Insomnia is defined as an inability to fall or remain asleep. People who suffer from insomnia often worry about the quality of their sleep and how it will affect them the next day—and this worry often contributes to their condition. As might be expected, inability to focus or function while awake often results from those suffering from this condition.
Thankfully, insomnia is highly treatable, and our specialists at the OCD and Anxiety Center in Chicago have plenty of experience in working with many who want to improve their quality of sleep and their strength levels when awake. We will identify the root cause(s) of insomnia and help you with a proven mixture of cognitive behavioral therapy and other relaxation and anxiety treatment strategies.
Contact us when you’re ready to enjoy both your sleep and your waking moments to the fullest once again!